UPCOMING YOGA CLASSES

 

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FRIDAYS AT 6:00 PM

FLOW AT GREENWAY YOGA

WHAT TO EXPECT: Greenway Yoga is a warm, accessible, and sustainably focused yoga studio on “Eat Street” in Minneapolis, Minnesota. On Fridays, I lead a Vinyasa-style sequence in-sync with music I love. Drop in: $10


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SUNDAYS AT 9:45 AM

SLOW FLOW AT TWINTOWN FITNESS

WHAT TO EXPECT: TwinTown Fitness trains athletes of all abilities in CrossFit-style fitness. The gym also invites its members and others throughout the Twin Cities community to slow down, stretch out, and soak up the benefits of a regular yoga practice. Join me Sunday mornings next to Twin Town Fitness at The Center of Movement-Uptown. Drop in: $20

 

SATURDAY, SEPTEMBER 21 AT 10:15 AM

SLOW FLOW AT TWINTOWN FITNESS


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TUESDAY, OCTOBER 8 AT 6:00 PM

HOT POWER VINYASA AT MINNESOTA POWER YOGA

WHAT TO EXPECT: Come to class ready to sweat. This heated, power vinyasa Journey Into Power sequence will help you access your power and find your edge. We’ll finish with a juicy, 5+ minute savasana. Sign up on MINDBODY. Drop in $24